opiio88 2025-5-27 12:23
清蒸山药[12P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/2423/242352238188.jpg/NjAwX2MxXzQwMA.webp[/img]
健康功效
山药:活血化瘀
鸡蛋:润燥
食材用料山药
500g鸡蛋
2个白糖
30g心形模具
1个清蒸山药的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/2423/242352244293.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.准备好材料[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/2423/242352251756.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.山药去皮、洗干净，上开水蒸锅，大火蒸二十分钟[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/2423/242352258342.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.蒸山药的空隙把鸡蛋煮熟、去壳、去蛋白，取蛋黄备用！[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/2423/24235228383.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.把蛋黄捻碎[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/2423/242352294528.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.20分钟后，把蒸好的山药取出[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/2423/242352306269.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.用勺子把山药压成泥状，加入白糖拌匀！[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/2423/242352319241.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.碎蛋黄、山药泥，准备好心形模具[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/2423/242352338568.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.用心形模具把山药泥压成型[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/2423/242352348811.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.压好的心形山药摆盘[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/2423/2423523767.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.把蛋黄碎撒在山药泥上[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/2423/242352238188.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.美美的享用吧！小贴士
可以用其它形状的模具！
喜欢甜一点的，可以淋上少许蜂蜜哦！