暴乐意 2025-5-27 11:47
猪肉青椒打卤面[13P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/1222/122202058535.jpg/NjAwX2MxXzQwMA.webp[/img]
健康功效
青椒:养肝
胡萝卜:活血化瘀
酱油:活血化瘀
食材用料猪肉末
200克青椒
2个胡萝卜
三分之一根油
适量盐
一勺酱油
两勺老抽
小半勺料酒
一勺五香粉
小半勺水淀粉
两小勺淀粉6小勺水小圆葱
半个耗油
两勺猪肉青椒打卤面的做法[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/1222/122202065403.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.肉切末,青椒洗净,胡萝卜去皮,圆葱洗净[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/1222/122202071134.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.胡萝卜,青椒,圆葱全部切小丁[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/1222/122202076784.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.热锅下油,圆葱爆香,下肉末,炒变色[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/1222/122202082213.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.加全部蔬菜[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/1222/122202087144.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.加盐,料酒,酱油,老抽,五香粉,耗油,翻炒均匀[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/1222/122202091310.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.加半碗水,大火烧开,转中小火,煮八分钟左右[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/1222/122202096156.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.水淀粉勾芡[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/1222/122202099926.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.翻炒均匀[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/1222/122202105011.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.另起锅,烧水[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/1222/122202109838.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.水开下面条[img]https://s4.cdn.jiaonizuocai.com/caipu/201607/1222/122202114345.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.煮熟的面条用凉水过两遍[img]https://s1.cdn.jiaonizuocai.com/caipu/201607/1222/122202058535.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
12.把面条夹到盘子,上面放猪肉青椒卤,吃得时候拌匀即可