opiio88 2025-5-21 07:41
豆角西红柿鸡蛋打卤面[18P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201606/1008/280902204391.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
西红柿:活血化瘀
鸡蛋:润燥
豆角:活血化瘀
食材用料西红柿
1个鸡蛋
2个豆角
一把面粉
250g小葱
适量香菜
适量油
适量盐
适量鸡精
适量生抽
适量白糖
适量水
适量豆角西红柿鸡蛋打卤面的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201606/1008/100812232130.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.准备食材[img]https://s1.cdn.jiaonizuocai.com/caipu/201606/1008/100812237353.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.面粉中加适量的水用筷子搅拌成絮状（水一点点加）[img]https://s1.cdn.jiaonizuocai.com/caipu/201606/1008/100812243399.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.揉成光滑的面团醒发十分钟[img]https://s1.cdn.jiaonizuocai.com/caipu/201606/1008/100812248982.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.放在案板上擀薄，撒上面粉（多撒一些，不然会粘）[img]https://s4.cdn.jiaonizuocai.com/caipu/201606/1008/100812254113.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.卷起来[img]https://s4.cdn.jiaonizuocai.com/caipu/201606/1008/100812259061.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.用刀切开宽度一样的条状（我喜欢吃宽面，切的比较宽）[img]https://s4.cdn.jiaonizuocai.com/caipu/201606/1008/100812263423.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.拿起抖开[img]https://s1.cdn.jiaonizuocai.com/caipu/201606/1008/100812269722.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.锅内烧开水，将切好的面条下锅煮熟[img]https://s1.cdn.jiaonizuocai.com/caipu/201606/1008/100812275823.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.提前准备一盆冷水，将煮熟的面条放进掉水捞出[img]https://s4.cdn.jiaonizuocai.com/caipu/201606/1008/100812281589.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.西红柿去皮切片，豆角洗净切丁，鸡蛋打散，小葱香菜切小段[img]https://s1.cdn.jiaonizuocai.com/caipu/201606/1008/100812287545.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.起锅热油倒入打散的鸡蛋炒熟，用筷子搅碎盛出备用[img]https://s1.cdn.jiaonizuocai.com/caipu/201606/1008/100812293350.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
12.另起锅热油加葱花爆香，加入切好的豆角丁炒至变色[img]https://s1.cdn.jiaonizuocai.com/caipu/201606/1008/100812298296.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
13.倒入西红柿翻炒片刻[img]https://s1.cdn.jiaonizuocai.com/caipu/201606/1008/100812303451.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
14.接着倒入炒好的鸡蛋翻拌均匀[img]https://s1.cdn.jiaonizuocai.com/caipu/201606/1008/100812308269.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
15.加入适量的盐，鸡精，糖，生抽翻炒几下出锅即可[img]https://s1.cdn.jiaonizuocai.com/caipu/201606/1008/280902204391.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
16.面条装碗，加入炒好的豆角西红柿鸡蛋卤，根据自己的口味撒上切好的小葱和香菜，搅拌均匀就可以吃啦[img]https://s4.cdn.jiaonizuocai.com/caipu/201606/1008/280912507586.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
17.香的很